Aditya Sinha
You know that slimy green vegetable we usually avoid on the dinner plate? Yes… okra (also known as lady’s finger). Growing up, I hated it. The sliminess? No, thank you. 😅 But then, social media did what it does best — showed me a new “health trend”: drinking okra water every morning for weight loss, … Read more
It started on a random Tuesday night.I was sitting on my couch, sipping tea, and scrolling through my phone when I felt this sharp, shooting pain on the right side of my jaw. At first, I ignored it. You know that kind of pain you think will just go away on its own? But within … Read more
Simple, natural remedies to relieve foot pain at home — no special tools or pricey creams required. Opening: My Unpleasant “Oh!” Moment A couple of months ago, I woke up with a strange, sharp pain on the sole of my right foot. At first, I brushed it off — “Maybe I just slept weird,” I … Read more
A real story about what worked for me, without pills or starvation My “I Need to Change” Moment I still remember that morning so clearly.I was standing in front of my mirror, trying to pull up my favourite jeans — and they just wouldn’t button. I didn’t just feel heavy.I felt tired, bloated, and not … Read more
Discover 10 powerful fruits that naturally help increase platelet count and support healthy blood recovery. Learn how simple, everyday fruits like papaya, pomegranate, and kiwi can boost your immunity, restore strength, and promote better healing — all backed by natural nutrition and trusted health insights. When I Learned About Platelets the Hard Way 🍎 A … Read more
🌼 Introduction: My Scary Low Haemoglobin Moment I still remember sitting in my doctor’s office during my second trimester when she looked up from my blood report and said, “Your haemoglobin is a bit low. We need to work on that.” My heart sank. I was already dealing with morning sickness, fatigue, and the emotional … Read more